Yonder Mountain Trail Runner

After a couple long days of meetings, I was itching for a trail run today.  A Towers Road time trial was not really on the radar until seei...

Recovery week I guess.  Ran just twice this week (both easy road runs) leading up to today's return to the trails.  I was sort of hopin...

Hobbled my way through another 5K20 workout this morning (5000 feet, 20 miles).  I like to think I know these trails in Horsetooth and Lory...

First run in these new shoes today along my regular Foothills Trail and Reservoir Ridge Loop.  I won't go into a full shoe review, bu...

Didn't realize it until I switched on my Garmin watch and saw that I was getting an hour later start than expected.  What really stunk ...

Sunny, 60s, little to no wind.  I had to get a quick trail run in today.  The answer:  Horsetooth Rock time trial.  My last go was late Dec...

I didn't even make 4K vertical feet for my 31-miler last Sunday, so I picked the vertical back up this morning in Horsetooth and Lory P...