tag:blogger.com,1999:blog-7822513681066801881.post3914308599867810761..comments2024-02-02T04:30:20.453-08:00Comments on Yonder Mountain Trail Runner: 8 Weeks to Black HillsRobhttp://www.blogger.com/profile/14984689096096403230noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-7822513681066801881.post-61174621656694912732011-05-04T20:54:42.803-07:002011-05-04T20:54:42.803-07:00Thanks Chris! I look forward to meeting you up th...Thanks Chris! I look forward to meeting you up there and taking in what looks to be a beautiful course.Robhttps://www.blogger.com/profile/14984689096096403230noreply@blogger.comtag:blogger.com,1999:blog-7822513681066801881.post-27732878886037689162011-05-04T08:59:38.179-07:002011-05-04T08:59:38.179-07:00Hi Rob,
I'm one of the co-directors of the Bla...Hi Rob,<br />I'm one of the co-directors of the Black Hills 100 (and an acquaintance of Mike's, which is how I found your blog). Very cool that you'll be joining us in June. If you have any questions about the course or anything else to do with the race, fire away. Looks like you're getting some solid training in. Trail runs with some decent elevation change are good prep....the BH100 doesn't have legendary climbs, but it does go up and down a lot.<br /><br />I ran the Colorado Marathon a few years ago, hoping for a BQ. The downhill on pavement destroyed my quads by mile 15. It wasn't pretty.Chrishttps://www.blogger.com/profile/00199683291737559562noreply@blogger.comtag:blogger.com,1999:blog-7822513681066801881.post-91175230121089826122011-05-02T21:50:59.427-07:002011-05-02T21:50:59.427-07:00Looks like your training is going well. Tell Dean...Looks like your training is going well. Tell Deanne congratulations on her first marathon! It was a good day.Alexhttps://www.blogger.com/profile/12214044620756866234noreply@blogger.comtag:blogger.com,1999:blog-7822513681066801881.post-17072677868113358472011-05-02T08:55:26.472-07:002011-05-02T08:55:26.472-07:00Sleep deprivation is part of the 100-mile training...Sleep deprivation is part of the 100-mile training plan.Robhttps://www.blogger.com/profile/14984689096096403230noreply@blogger.comtag:blogger.com,1999:blog-7822513681066801881.post-40339353942967505222011-05-01T23:51:56.304-07:002011-05-01T23:51:56.304-07:00Congrats to her on the marathon finish!
How the h...Congrats to her on the marathon finish!<br /><br />How the heck do you post at 23:30 but finish long runs before sunrise???!mike_hinterberghttps://www.blogger.com/profile/02817872376341966540noreply@blogger.com