Yonder Mountain Trail Runner

Total Miles: 225 Total Vertical Miles: 8.2 Trail: 13 runs, 172 miles, 7.5 vertical miles, 38 hours Road: 3 runs, 17 miles, 0.1 vertical...

Creeping a little bit higher in elevation with Crosier Mountain today (elev 9216 feet).  Still not going to get into the "high" c...

They were flowing pretty strong this morning.  Most of the time we are lucky to see any flow at all. Video from the top: Video from bel...

I believe today was the most vertical I have done in any workout other than my 50-mile and 100-mile races.  Yes, even slightly more than Pik...

Very rarely do I run 5Ks these days.  Really the only reason I do occasionally is because it benefits a worthy cause, as was the case toda...

Just got an office upgrade.  Now I can wish that I was trail running even more when I should be working.  The Forest Service building just ...

Coyote Ridge Monday (4/25) 3 miles road, Strength training Tuesday (4/26) Coyote Ridge/Laughing Horse/Indian Summer 14.89 miles, 220...