Yonder Mountain Trail Runner

244 miles, 7.9 vertical miles for comparison, January 221, 6.5 February 208, 6.2 March 211, 6.3 Today was my 16th trail run of the m...

Reservoir Ridge Slog - to plod (one's way) perseveringly especially against difficulty (Merriam-Webster) My week in review:  Monday...

Audra Culver on Sunday afternoon. The countdown to the Black Hills 100 has begun and I have made a major paradigm shift in the training...

It was very strange pulling into the Horsetooth Rock parking lot with so many cars.  I had to apologize to the girl in the permit booth for...

Went after some vertical today back at Greyrock.  The plan was a 3-pack (3 loops, 3 summits) which would have been about 22.5 miles and 750...

The numbers: 211 miles, 6.3 vertical miles Trail (7 runs) 119 miles, 4.4 vertical, 24.5 hours Road (6) 62 miles, 0.2 vertical Treadmil...

After a couple long days of meetings, I was itching for a trail run today.  A Towers Road time trial was not really on the radar until seei...