Tuesday, January 31, 2012
The numbers because I've got them.
232 miles with 49131 feet of vertical (9.3 miles)
Trail (15 runs) 219 miles, 41866 feet vertical, 44 hours
Treadmill (3) 13 miles, 7265 feet vertical, 3 hours
Weightlift (5), 4 hours
Rest Days (13)
51 Total Hours
So I pretty much just ran trails and did nothing else this month. I'm really okay with that since it is what I like to do most. I do want to get back to the gym more. I just don't like that place in January with the New Year's invasion. It should get back to normal soon.
I've managed (am still managing) to get through a broken toe since New Year's Day. I also survived another mountain lion encounter. So I should just feel lucky that I can still lace them up and hit the trail again for at least another morning.