Horsetooth Rock Summit PR

With a little bit of daylight left this afternoon I decided to put in a good short, but hard workout on the trails. I have never tried to see how fast I could summit Horsetooth Rock, so I knew today would be a PR. I have gotten up there several times around the 35 minute range at the start of longer runs and not by way of the shortest and fastest route (which is still debatable). I was hoping for a sub 30 minute, but instead touched the high point of the north summit at 31:56. I felt like I was really dragging from the start, so I will take it as a good workout and keep that sub 30 as motivation to try again. Nick's 25:26 FKT is safe from me.

My route:

Horsetooth Rock (singletrack from trailhead)/Service Road (where Horsetooth Rock and Southridge trails merge)/Horsetooth Rock singletrack/a bit of Southridge service road near top/Horsetooth Rock to north summit

At 2.34 miles, I think this is the shortest route. However, I think it might be a bit quicker to start going up the Southridge service road from the trailhead instead of the singletrack. I'm quite sure my split at the bench (where Horsetooth Rock and Southridge trails merge) was slower than I have run when going Southridge from the start.

I completed the run by descending the Wathen trail and looping around Spring Creek and Horsetooth Falls back to the trailhead for a total of 6 miles. The park was very peaceful with some light snow flurries breaking out as the sun was setting. A nice way to spend an hour.

GPS data here

Montgomery Pass Trail

Snow, snow, and more snow up around Cameron Pass. Made for some great snowshoeing up the Montgomery Pass Trail and even better sledding back down. Beautiful day with Madison, even if she did ditch the snowshoes half way up to the pass and made Dad pull her the rest of the way on the sled.

The downhill was much more fun.

Weekday Double-Dip

Most weeks my trail runs come on the weekend and any time I get on the trail during the week is a bonus. With the Thanksgiving holiday, I was able to get out twice (Thursday Coyote Ridge and Friday Foothills Trail). Two fairly short and very accessible runs from Fort Collins. I pushed the pace a little more on Thursday than I did this morning, but in all a good training week.

Coyote Ridge/Indian Summer:

10.6 miles

1685 feet climb

Start/Finish at Coyote Ridge Trailhead

GPS data here

Foothills Trail/Reservoir Ridge:

13 miles

2185 feet climb

Start/Finish at Maxwell Natural Area Trailhead (behind football stadium)

GPS data here

Coyote Ridge/Devil's Backbone

I can't believe it's been since August that I have run out of Coyote Ridge. I usually run from this trailhead quite frequently, being the closest trailhead to my home. I opted for some snow and ice free trails today with an out and back from Coyote Ridge Trailhead to Devil's Backbone Trailhead. This included all the trail spurs (Indian Summer, Lauging Horse, Hunter, etc.), which I took in a counter-clockwise direction today. I felt really good and ran one of my faster times for this run. Good confidence booster after a rough go on the Chubby Cheeks course the other day. I probably saw close to 100 mule deer this morning.

Today's run:

19.7 miles and 2659ft climb

GPS data here

Chubby Cheeks Course 1 Yonder Mt Runner 0

I took on the Chubby Cheeks 50K course today that Nick has designed for the 12/18 Fort Collins fat-ass. I was hoping to provide some stats and a GPS track for those out-of-towners who may want to upload some data to their navigation devices. Of course, Nick will probably add a time penalty if you run with a navigation device. Well if you do upload the GPS track, only follow it for the first 23.5 miles. The course was pretty much mine for the first 19 miles. Both summits (Horsetooth and Arthurs Rock) down and going strong. The section of Well Gulch and Overlook (Miles 19 to 21) landed a few jabs on me as it normally does with a lot of miles in my legs. The knockout punch came going up Sawmill around Mile 23. Not just the climb, but the sideways rain/snow and a good 20 degree drop in air temperature in a matter of minutes. I was not prepared for that as I was underdressed and packed pretty lightly on what was a very pleasant morning. I started having flashbacks of Bighorn and hypothermia. So I made a left turn at the Loggers/Sawmill junction (about Mile 23.5), instead of the right turn and eventually climb back up toward Horsetooth Rock that the course takes, and I drug my beaten and frozen self back the shortest route I knew to the trailhead.

Today's route:
Horsetooth Rock-Southridge-Audra Culver-Horsetooth Rock to North Summit-Horsetooth Rock-Soderberg-Spring Creek-Stout-Herrington-Spring Creek-Mill Creek-Howard-Arthurs Rock to Summit-Timber-Valley-Well Gulch-Overlook-Arthurs Rock-Valley-Sawmill-Loggers-Towers-Herrington-Spring Creek-Soderberg-Horsetooth Rock-Southridge

Start/Finish at Horsetooth Mountain Trailhead.

GPS Data here

According to Garmin
Distance 26.8 miles
Climbing 6115 feet

I figure I cut out about 1000 feet of climbing (and about 3 miles) with my shortcut near the end, and if you add the 600 foot climb back to Nick's house, this course should be in the 7500 to 8000 foot range. Nick, you've created a monster. Next time she is mine.

Crisp Sunday Morning

It's been great exploring lots of trails around the Northern Front Range this Summer and Fall, but with the change in the season (the snow season), most of my trail runs now will be back on the familiar Horsetooth/Lory/Blue Sky network. That's not a bad thing. With so many different loop options, just about every run is a new one. I will also spend less time in the car driving to a trailhead and more time on the trails. The trail conditions were still really good for running despite the snow. A lot of bare ground on the South-facing slopes, very few icy spots, and the snow got no deeper than the ankles in a few spots where I was breaking trail.

Today's run (16-miles):

Swan Johnson-Shoreline-Valley-Arthurs Rock-Overlook-Well Gulch-Timber-Westridge-Howard-Mill Creek-Loggers-Carey Springs-Towers-Herrington-Loggers-Sawmill-Nomad-Towers-Swan Johnson

Start/Finish at Soderberg Trailhead.

GPS data here

View to the West from Lory's Westridge Trail

First Snow

The extended summer in Fort Collins came to an abrupt end. Time to break out the Goretex shoes and snow gaiters. There was really less snow on the trails than I expected. I wouldn't even categorize today's run as a trudge as the snow didn't even overtop the shoes for the most part. It probably won't be long though until it is back to this.

Today's 12-mile run around the snow-covered Horsetooth Mountain Park:

Horsetooth Falls/Spring Creek/Herrington/Stout/Sawmill/Loggers/Mill Creek/Towers/Westridge/Horsetooth Rock

Start/Finish at the Horsetooth Mountain Trailhead.

GPS data here